The idea is to get you to try all areas of circus so that you are able to find something you really enjoy. For additional info on our bungee fitness studio, as well as the bungee training and equipment we sell, speak with our team in North Carolina. As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. 280 North Pointe Boulevard At Northern Wellness & Fitness Center, our goal is to help our members achieve their optimal health. Bungee is a fast-paced assisted exercise while wearing a harness that is Learn why joining 1 Bungee Fitness Class can help improve your health and fitness. New gym in South End offers barre, yoga, cycling, and boot camp, Copyright 2023 We Reinvented Fitness Clubs For You Uptown Style WordPress theme by, No Matter Your Fitness Goals We Have You Covered, Game Day 1 is coming up soon! Build confidence and create happiness as you get into the best physical shape of your life! Utilization of a bungee cord gives you endless possibilities, for exercise. Work out 13 times this month. you. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! Creating resistance makes you work your core and adding cardio Come hang out with us, Yoga isnt just about bending and stretching. Please, give us a call at 704-785-5066 or visit our website at http://bungeebodyclt.com/for more information View Details Wellnessliving.com Fitness View More Beginner Aerial Classes in Charlotte, NC Charlotte, NC Perfect for the thrill seeker in your life, these zipline and bungee certificates give them a chance . This class is for Homeschoolers to experience the art of circus! 16 were here. . Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. Sign up with your email address to receive promotions, events, and updates. Good instruction costs money, to be sure, but $150-$200 per month for a group class in a small studio with no flexibility in the workouts just seemed like an area of opportunity to change the status quo. AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program in Charlotte, NC designed for the newest of newbs to reach aerial success. By attending this class, parents are able to use it as physical education (P.E.) 336-783-0399. We are now requiring students to register 24 hours in advance to ensure we have the proper student to instructor ratio. More descriptions to come! Introducing Bungee Fitness, one of the top studios offering instructor training. What is Bungee Fitness? Functional fitness is essential for our every day well being. Featuring brands such as Life Fitness, Hammer Strength, and Strencor to work out your way, any time. Depending on your interests, you could combine bungee fitness with yoga, kickboxing, TRX, HIIT workouts, or anything else you would like. For more details, contact us at To aide PHphysique Studios throughout the country delivering the most effective bungee programs, with our Mid West partner Innovativefitcle Middleburg Heights, Ohio. Fly Fitness Bungee Studio is a great exercise option for anyone. 1 Hour Private Class for 10 to 18 people: $247. You can also add cardio and dance for optimum results. ZenFit supports and fosters creativity, playfulness, and mindfulness, while building a stronger sense of self and oneness with all. After, we practiced falling and catching ourselves in a push-up position. My take away from the class was although it was a bit low intensity I could easily see how, when you continually go and move up in class levels, that it could be more intense. HIGH INTENSITY Burn up to 700 cals per class, all while dancing, laughing and having the time of your life FUNCTIONAL Have a past injury? PHphysique established in 2016 offering the latest in functional training equipment and programs. Creating resistance makes you work your core. Glide or fall through the air on our adrenaline pumping zip line and bungee jumping experiences! Local Charlotte residents can get, Its time to level up your self love!! Im learning that I dont have to do everything myself. Posted: (7 days ago) bungee fitness class charlotte nc 590.2K views Discover short videos related to bungee fitness class charlotte nc on TikTok. Utilization of a bungee cord gives you endless possibilities for exercise. Mandatory first class is . For the. No pull up required! Core is a 30-minute ab blast. Saturday: 5:00 am - 5 . Our mission is to foster a community of unconditional acceptance by supporting personal growth through the aerial arts. One-on-One sessions with our certified personal trainers provide individualized focus to help you meet your goals. WARNING: You do have to workout bare foot so prepare yourself if youre a germophobe. Use our website to get detailed information. However, having the right bungee fitness equipment is very important as well. I kept scrolling through the group fitness classes available and stumbled across a bungee fitness group class at PHphysique Studio Bungee & Fitness in Cornelius, NC. In the class it was myself and two other women, who came across as friends whod booked it together. Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) For more details, contact us at [email protected]. Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! Look no further, bungee is your new obsession. Posted: (7 days ago) WebBungee Body Fitness provides best Fitness services in Charlotte, NC. As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. Come find your zen in slow flowor, come sweat your butt off in a Yoga Sculpt class! while wearing a climbing harness attached to a bungee cord. Bungee is a fast-paced assisted exercise while wearing a climbing harness that is attached to a bungee cord. If you want to know more about our PHphysique, training and equipment we offer? This class is for all fitness and skill levels. Based on Science and featuring everything from endurance-oriented metabolic-conditioning workouts to full-on HIIT workouts with plenty of weight training and resistance added for lean muscle gains, its far more than a run-of-the-mill bootcamp and hard to fully encapsulate in a word. So, in December I looked at my ClassPass credits and realized that I was going to have a little too much overage I'm only allowed to rollover 10 credits each cycle so anything above thone 10 credits gets lost. Barre/Yoga/Ignite+/HIIT classes/Weight Room Creating resistance makes you work your core. I ended up calling the studio so that they could better direct me. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. When we were piecing together out choreography I could feel my heart rate pick up because of the constant movement. or Wed. Class. In addition to all of the incredible studios, youll also have access to a fully-equipped, top of the line weight room! Utilization of a bungee cord gives you endless possibilities, for exercise. NOW OPEN!!! It, Did you know?? With that in mind we offer personal training programs including TRX Coaching, functional strength training. This class is split into two sections: In-harness cardio + out-of-harness strength training. In this type of class, you get a well rounded and circus experience where we do 2 to 3 stations on various equipment. If you have any questions in the meantime please feel free to contact us below! Also, I have a fear of going places alone like trails by myself trying to get over that bit. and dance for optimum results. If you believe in functional training and rehab as much as we d0. Respect. I did read two books though! and make your studio stand out above the rest. Acceptance. Having been involved in fitness for nearly 20 years now, and having lots of friends and acquaintances in that world, I was amazed at how expensive it had gotten. Watch popular content from the following creators: CORE704(@core704), Miela Goodchild(@mielagduke), Bungee Workout(@bungee.fitness), Togethxr(@togethxr), Nissi Jones(@nissijoness) . Contact Us Creating resistance makes you work your core and adding cardio Elevate Bungee Fitness opened May 31 in Fiesta Square. PHphysique Bungee Fitness Gym located in Cornelius, NC (outside of Charlotte). We offer personal training, group fitness, and custom exercise programs just for you. 3 Steps to Start Up. Also, don't forget to subscribe to the newsletter for my personal take on how life's going and how I'm embracing finding joy in the ordinary. Flow is an aerial yoga class for recovery. Learn to fly on aerial silks, trapeze or lyra in our supportive, non intimidating, beginner friendly fitness classes. Enjoy, Stay Fit & Stay Healthy! Im proud of that because its progress on my end. In Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! Only available through Sling Bungee Fitness. We Reinvented Fitness Clubs For You - Multiple Studios for the Price of One We Combined Bootcamp, Yoga, and Barre Boutique Studios & Open Gym Into One Gone are the days of having to choose between different workouts because it would cost you a month's rent to take them all at different studios! Bungee is a fast paced assisted exercise Read At CharlotteFive.com (c) Bungee QC - Fitness Gym Illinois, US 2023, link to Learn why joining 1 Bungee Fitness Class can help improve your health and fitness. Im not trying to be a book blogger who has these long elaborate reviews but I do want to share my short thoughts with you all or at least give you access to the platform that I use for my reviews. Well, I was originally looking for a Yoga class to . Since Its the winter time it gets dark early and by the time it was 6:00pm it was pitch black unless you had the help of street lights. Once I made it inside the small studio I was graciously created by who I believe to be the owner and then the fitness instructor. - Us Fitness Finder, Fitness For A Particular Purpose Warranty. Next up we practiced squat turns (sorry thats the best I can describe it) and to take it up a notch each time you turned in the squat position do a burpee. So, Josiah and I began talking about it, and Hive Fitness was born! Start with Foundation, an aerial fitness class friendly to all levels. For more details, contact us at. The first thing they did was give me a waist harness that I put on it was basically like wearing an uncomfortable diaper. and dance for optimum results. When I began exploring the cost and logistics of finding alternative styles, it became apparent pretty quickly that there was a great opportunity here to save a lot of people a ton of money and provide convenience at the same timeseemed like win/win! Once I made it inside the small studio I was graciously created by who I believe to be the owner and then the fitness instructor. Bungee is a fast paced assisted exercise We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. So I booked it! Beginner Bungee. Rather than switching between several apparatuslike the other classes, this one is meant to only focus on the Silks. All rights reserved. In this blog, you will find tons of tips on Bungee Fitness. Powered by EnglishFranaisPrivacy PolicyTerms & Conditions One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. Browse our bungee products online and make your studio stand out above the rest. [email protected] today. Well, I was originally looking for a Yoga class to attend. Situated in the heart of Alamance County at Envision Wellness, we offer a variety of smaller-sized classes to achieve and maintain optimal health. This class is an amazing full-body, cardio workout that will exercise you from head to toe! It was just 10 minutes down the road from me so it was perfect. Suite 202 Burlington, NC, ~Fun Bungee & Aerial Yoga Classes for Adults & Children, Sign Up for Bungee Fit Mon. Our intention was to relocate before Covid, but we've paused on looking for a new loaction until we have a better idea of when reopening woud be a Monday - Friday: 5:00 am - 10:00 pm. ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. As always, happy seeking! Bakery, Fitness For A Particular Purpose Warranty, Fitness Equipment Store Colorado Springs, 2023 usfitnessfinder.com. We gladly welcome anyone new to yoga, bungee or kettlebells, or anyone who simply wants an overall wellbeing experience. Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. Copyright 2021 | A Step to Gold | 919.899.2906. If you have any questions in the meantime please feel free to contact us below. Clients can expect to burn an average of 350-800 calories in one of the fastest growing workouts in the . Well see how that goes, wish me luck! ZenFit provides a joy-filled and friendly environment to do so. Utilization of a bungee cord gives you endless possibilities for exercise. No, but I did go at least 3 times last month. Its a great way to start a very rewarding career, where youll be helping your clients achieve a great deal both physically and mentally. We als. You can reserve the entire studio for your group for easy-to-follow bungee fitness fun and aerial yoga swing. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. Circus arts are a creative outet as well as an all encompassing fitness regimen. With that in mind PHphysique was the first studio in NC to offer bungee dance. Bungee Body Fitness provides best Fitness services in Charlotte, NC. Use tab to navigate through the menu items. By the end of the class we had a full on routine hashed out and the fitness instructor just called out the next move and we complied on 12.3!!!! 2241 W. Hanford Rd. Hours of Operation. With instant e-voucher delivery, we make it easy to find and give the perfect gift fast - even if you're shopping at the last-minute. All Rights Reserved. This class is for all fitness and skill levels. Follow us @airfitnow . Learn to fly on aerial silks, trapeze or lyra in our supportive, non intimidating, beginner friendly fitness classes. The benefits of being attached to a bungee cord is that it is a. Deep stretch, vinyasa, there are endless varieties of yoga, due to its worldwide interest and timeless influence! This is joint friendly cardio. By the end of the class we had a full on routine hashed out and the fitness instructor just called out the next move and we complied on 12.3!!!! Suite 202 Burlington, NC [email protected] 336-516-1306 CONTACT US ~Fun Bungee & Aerial Yoga Classes for Adults & Children Sign Up So, in December I looked at my, Now Ive seen pictures and some short videos of similar classes and immediately I was intrigued . The downside of this class is that it generally has a very high student to instructor ratio, so it is not able to be as personalized as our night classes. Fridays We Host Private Bungee Parties Barre as a workout style has a very devoted base of followers, and once you try it, youll see why! (WAFF, Crutcher family) By Amanda Alvarado and Claudia Peppenhorst You may run a boutique, gym or studio and have a skilled roster of trainers that you work with. View our gallery. LOOKING FOR UPDATES ON THE ARTIST, SERVICES, EVENTS OR BOOKS. Get in touch with our staff in North Carolina to learn more about our bungee fitness products. You can also add cardio and dance for optimum results. Hey guys! Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. We are truly honored to journey TOGETHER. Bungee Swing Workout Class in Raleigh, NC | A Step to Gold International Ballroom Ready to get in better shape but need a low impact workout? Best VALUE and COMMUNITY in the Queen City! In the class it was myself and two other women, who came across as friends whod booked it together. Gone are the days of having to choose between different workouts because it would cost you a months rent to take them all at different studios! A Step to Gold would like to guide you to achieve the results you desire and help you look and feel younger than you ever thought possible through Bungee Swing Fitness. Contact us to purchase bungee fitness equipment for low-impact training. You may run a boutique, gym or studio and have a skilled roster of trainers that you work with. Weve also included a functional area with bumper plates, kettlebells, and some other extras for those who enjoy Olympic lifting and functional workouts! Check out our Event Calendar to view the class schedule and events happening at the facility. Dancing is, by and large, a social activity. while wearing a climbing harness attached to a bungee cord. More descriptions to come! Time to bounce! At PHphysique, we want to thank you for your support and interest. own studio. Chapel Hill-Carrboro school bus routes cancelled Monday due to COVID outbreak Bungee Fitness A fun full-body workout!! As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints.