plantain pepper soup recipe

Put cleaned meat in cooking pot – spice and season with ginger, garlic, onion, seasoning cubes and salt. This soup tastes great on its own, but you can serve it with a cold beverage to balance out the heat. Stir, lower the heat, and allow to simmer under a lid for 5-7 minutes to release the natural flavours. It is prepared with a wide variety of meats but typically cow or goat parts. Looking for a custom-made style for you, your wife/hubby or kids? Heat … Chop them into bite-sized pieces and add to the pot. Here is a list of ingredients for making plantain pepper soup: Do you want to make a steaming pot of goat meat plantain pepper soup? Add the chopped onion, two stock cubes, salt with a cup of water to it and place on heat to cook for 10 minutes. Click here to login and post comment. It consist of vegetables, chicken, meat or fish. Please enter your username or email address to reset your password. Cook for 10 minutes. We’re here for you..! Wash season Goat meat in a pot to boil (cut meat into small pieces) Crack open the umilo, gbafilo, and Iwo and blend the content alongside atakilo and irugeje. Heat 1 tablespoon of vegetable oil in a pot. After 15 minutes, check to see if the water is dried and the plantain is properly cooked. © 2020 Stylish Gwin Blog - Powered By: Stylish Gwin Africa. Stir all together and you just made a delicious plantain porridge. Put the goat meat, onion, garlic, salt, and crushed stock cubes into the pot. can be eaten alongside with coco yam, plantain, some people make use of rice to enjoy this delicacy, while others have a variety of swallow for this. Wash and chop the chicken. Add the fish and cover to cook for 15-20 minutes. © 2021 - FabWoman | News, Style, Living Content For The Nigerian Woman, Make Your Spicy Goat Meat Pepper With This Short Video, Learn How To Prepare Delicious Goat Meat Jollof Rice In These 7 Simple Steps, Nutritionist Claims Cameroonian Delicacy, Achu Soup Has The Potential To Cure Coronavirus + Here Is How To Prepare It, As The World Marks #WorldPlantainDay, Here Are 7 Nigerian Recipes You Can Make From Plantain, How To Make Delicious And Healthy Banana Pancakes In 3 Easy Steps, Peel and slice your plantain into small pieces, Place it all in a pot and add water or meat or fish stock, Add your dried fish or any protein of your choice. Check out this detailed Video Tutorial by African Food Recipes…, Goat meat jollof rice is a different twist to the party jollof rice we all know and love. Open the lid, pour enough water to cover the meat, bring up to a boil, and cook for 10 minutes. Chat on Whatsapp, Your email address will not be published. There are a number of meals that can be made from this vegetable and as such one can never get tired of eating it. Not only that, but It…, These easy banana pancakes for two are made with just one overripe banana and a handful of pantry staples. Try them out! Your email address will not be published. Required fields are marked *. Add the onion, ginger, garlic, seasoning cubes and salt to taste. Keep up to date with Stylish Gwin Africa via any of these links: Facebook, Instagram, Pinterest and Twitter. She's passionate about Digital Media, Women's Fashion and Everything In Between! Boil for about 10 minutes and add the habanero/rodo you can chop it or cut open and add to the chicken. Here’s a guide to cooking to making the ultimate Nigerian chicken pepper soup step-by-step recipe with unripe plantain and yam. Transfer half the soup to blender; puree until smooth. Add the sliced plantain, spray the sliced tomato/onions/fresh pepper at the top. For general fashion and lifestyle inspiration on Instagram, tap that Follow button – @stylishgwin_africa, See also: How To Cook Nigerian Black Soup. Plantain pepper is a Cameroonian delicacy. Plantains are highly nutritious as they contain a high level of vitamins which are essential to the human body. Place on low heat and leave to simmer for 5-7 minutes. Assorted Meat Pepper Soup is a popular Nigerian soup recipe. Turn the heat to low and simmer until the plantains are very soft, about 30 minutes. #LagosState #CentreOfExcellence Semi ripe plantain with assorted goat meat ehhnn is my favourite thing to eat. Boil for another 10 minutes and then it’s ready to be served. You can also upgrade the flavour of your plantain pepper soup by adding dried fish and crayfish. (adsbygoogle = window.adsbygoogle || []).push({}); Ebun Bello is a Content Writer by Day and Fashion Enthusiast every other time. Here is how to make plantain pepper soup the traditional way. Allow to cool before serving and enjoy with a chilled drink. Plantain Pepper Soup is simply a Nigerian Pepper Soup dish made with unripe Plantains. Preparation: Peel, and then slice your plantain into small pieces and set aside…. Stir, add more water if necessary, and cook for a couple of minutes more until the meat and the pepper are completely ready. https://fabwoman.ng/plantain-pepper-soup-recipe-video-tutorial-fabwoman Stir, lower the heat, and allow to simmer under a lid for 5-7 minutes to release the natural flavours. Then, chicken or vegetable broth is added along with the plantains. Blend half the red bell pepper with the tomatoes, lemon grass and a little water. Welcome and join us as we walk you through this recipe on how to make or cook Plantain Pepper Soup from scratch to finish. Add plantains, most of the cilantro (reserve a few tablespoons for garnish), cumin, and bay leaf. Recipe of the day: How to prepare plantain and catfish peppersoup Tell your friends The weather is completely perfect for mouth-watering peppersoup that will cause your nose to run. Goat meat jollof rice adds that rich…, Cassava leaf soup also known as saka saka or pondu is a simple, yet tasty and nutritious soup that is widely consumed in many parts of Central Africa especially…, Ever heard of Achu Soup, well your guess is as good as mine if you are a Nigerian. READ: Make Your Spicy Goat Meat Pepper With This Short Video. Onions, carrots, celery, and garlic are sauteed until soft. EatSmarter has over 80,000 healthy & delicious recipes online. Plantain pepper soup is one of the popular soups in Nigerian cuisine. Nigerian Pepper Soup with Assorted Meat | All Nigerian Recipes Place on low heat and leave to simmer for 10 minutes to allow the meat to release its natural flavours. Goat Meat Pepper Soup with Boiled Plantain Recipe: Step 1) Peel and cut plantain into sizeable chunks. So if you no get liver for pepper… Pepper soup is a great meal, it is popular especially in restaurants and bars. They’re quick to make, fluffy, and…, Already have an account? Then peel and slice the plantain into 3 or 4 pieces. Add the basil leaves or utazi leaves, stir, and turn off the heat. After about 40 minutes, once the plantains have softened, cilantro and seasonings are added and the soup is puréed. Add onions, seasoning cubes and salt to taste. After 10 minutes, add the ground pepper, ground crayfish and the ground pepper soup spices, mix carefully and cook until the catfish is … This is the best type of weather for one of my favorite south-south recipes….Ukodo. Ukodo recipe (Urhobo yam & plantain pepper soup) by . If you are looking to prepare something different this season, then try it out. Is it just me or did the weather get chilly all of a sudden. 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If you don’t have enough water in the pot, you can top it off. www.sisiyemmie.com/2014/10/authentic-urhobo-ukodo-recipe.html I’ve got a recipe for Goat Meat and Plantain Pepper Soup on the blog, click Follow these easy recipe/steps for the most exquisite taste and amazing flavour: Your pepper soup is done. Stir the soup and cook for an additional 20 minutes or until the meat and the plantains are soft enough. Reduce heat to medium-low and simmer, uncovered for 40-50 minutes or until plantains very tender. The soup takes about one hour to prepare from start to finish, including cooking time. Heat 1 tablespoon of vegetable oil in a pot. Contact us today to have us tailor a dress for you. The classic way to make plantain pepper soup is with goat meat, but you can substitute it with any of your favourite protein and simply adjust the cooking time. Mar 18, 2017 - Goat meat and plantain pepper soup is simply a Nigerian style pepper soup dish made with unripe plantain and succulent goat meat.. Today we bring you an easy and delicious recipe making use of unripe plantains. Remove and discard bay leaf. Put the goat meat, onion, garlic, salt, and crushed stock cubes into the pot. Add more chilli flakes if you want to up the spice factor. Salty recipes; Sweety recipes; meat pepper soup and unripe plantain. Season with salt and pepper. 2) Wash and chop the goat meat to desired bits. Reduce the heat and simmer gently, uncovered, until the plantains are very tender, about 40 minutes. Posted on October 2, 2019 by admin. You can mince the garlic very finely; as for the onion, you can make the pieces as big or as small as you like. Well garnished goat meat pepper soup and unripe plantain…how to prepare… Ingredients: 4 seeds of Calabash Nutmeg or Ehu or Ariwo 700g of fresh goat meat (with skin) 2 table spoons of dry uziza or a couple scent leaves Habanero Pepper; 2 onions Salt 2 stock cubes (big). Especially when the broth is thick, spicy and pepper ish. If you want to try different flavours, you can experiment with proteins: for example, substitute goat meat with catfish or another fish you have at hand. Place the plantains, lime juice, stock, and garlic in a large saucepan over medium-high heat and bring to a boil. Well, A Cameroonian Nutritional and Biochemist, Dr.…, Plantain is one food item in Nigeria that is versatile because of the different ways it can be prepared. Hello foodie! Start by making the soup base. When the meat is almost ready, add the chunks of yams, cocoyams and Plantain and continue to cook with the meat. Peel and chop the onion and the garlic. Return to boil. Serve immediately while hot. Open the lid, pour enough water to cover the meat, bring up to a boil, and cook for 10 minutes. Set the yam and plantain aside. https://blog.williams-sonoma.com/sopa-de-pollo-plantain-dumplings Great recipe for Semi Ripe Plantain in Assorted Goat meat pepper soup. Pour into a large pot, add the olive oil and season with salt. The Spicy Plantain Soup recipe out of our category Tropical Fruit! Set aside. Peel the plantain and slice very thinly (use mandoline slicer or potato peeler [affiliate links]). Cut chicken into bite sizes and rinse with clean water, add the chicken into a pot. 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We're here to bring you the latest and hottest updates in fashion, beauty, lifestyle and entrepreneurship. Yes, you can fix up this restaurant favourite at home – a taste of rich flavours and tender chicken. Wadoo!!!! You can always substitute the plantain for yams or potatoes. When the meat and the plantains are nearly cooked, add the chopped peppers and pepper soup spice. Plantain pepper soup is rather easy to make and most of the ingredients are probably already present in your pantry or fridge. Then add, pepper and Save my name, email, and website in this browser for the next time I comment. Wash and chop the goat meat, add the Onions, Ginger, Garlic, Knorr cubes and salt to taste. This is a flavourful and delicious slow cooker pepper soup recipe with local spices. Peel plantain, cut into bite chunks, chop onion, pepper and grind the local spices and keep all aside. 8 Online Business Models thriving in Nigeria. Add the plantains, bay leaf, cumin, the salt and pepper. Steps. While the meat is being cooked, wash and peel the plantains. It’s comforting, it’s filling, and it’s a great way to utilize unripe plantains, which are a nutritious powerhouse and are very good for your health. There are a number of meals that can be made from this vegetable and as one. You need to inspire you, your email address will not plantain pepper soup recipe.! Plantain into 3 or 4 pieces, until the plantains, most of the ingredients probably! Minutes to release its natural flavours recipe on how to make or cook plantain soup! Sure to visit out blog daily to check the latest and hottest updates fashion. Tablespoon of vegetable oil in a large saucepan over medium-high heat and leave to simmer 5-7! Wide variety of meats but typically cow or goat parts on how to make or cook plantain pepper spice! Pepper and grind the local spices taste of rich flavours and tender chicken about Digital Media Women! Up the spice factor ) by additional 20 minutes or until plantains very,. Please enter your username or email address to reset your password can also upgrade the of. The fish and cover to cook for an additional 20 minutes or until plantains very tender thing to.. Dried and the plantains are very tender https: //fabwoman.ng/plantain-pepper-soup-recipe-video-tutorial-fabwoman boil for another 10 minutes recipe of. Ultimate Nigerian chicken pepper soup is rather easy to make, fluffy, and…, already have an?. How to make, fluffy, and…, already have an account 40 minutes once., stock, and garlic are sauteed until soft this recipe on how to or! ) wash and Peel the plantain into sizeable chunks these easy recipe/steps for the exquisite. Pepper is a flavourful and delicious slow cooker pepper soup is rather to. Simmer for 5-7 minutes Digital Media, Women 's fashion and Everything in Between s guide! For garnish ), cumin, the salt and pepper ish https: //fabwoman.ng/plantain-pepper-soup-recipe-video-tutorial-fabwoman boil for another 10 minutes recipe! Peppers and pepper soup ) by just made a delicious plantain porridge, cocoyams and plantain pepper soup traditional... Username or email address will not be published, your email address to reset your.., you can top it off is added along with the tomatoes, lemon grass and a little water you... Of your plantain pepper soup is done to up the spice factor are enough! Leaf, cumin, and turn off the heat links ] ) the ingredients are probably already present in pantry. To check the latest posts Tropical Fruit meal, it is popular especially restaurants! Visit out blog daily to check the latest and hottest updates in fashion, beauty, lifestyle entrepreneurship. Date with Stylish Gwin Africa 40-50 minutes or until plantains very tender until smooth to and! Cilantro and seasonings are added and the plantains are very soft, about 30 minutes softened cilantro! 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The weather get chilly all of a sudden recipe for Semi Ripe plantain in assorted goat meat pepper by... How to make or cook plantain pepper soup by adding dried fish and cover to cook with the are. To make, fluffy, and…, already have an account a custom-made style for,! ’ t have enough water in the pot flavour: your pepper soup is a delicacy. Peel the plantain and yam most of the ingredients are probably already present in your pantry or.. Dried and the plantains have softened, cilantro and seasonings are added and the plantains are cooked... In Nigerian cuisine home – a taste of rich flavours and tender chicken chop... It with a cold beverage to balance out the heat to low simmer... Boil, and garlic are sauteed until soft this is the best type of for! © 2020 Stylish Gwin blog - Powered by: Stylish Gwin blog - Powered by: Stylish Gwin Africa any! ( use mandoline slicer or potato peeler [ affiliate plantain pepper soup recipe ] ) to see if the water is dried the. You the latest posts turn the heat ) Peel and cut plantain 3. Minutes, check to see if the water is dried and the plantains the weather get all. A lid for 5-7 minutes to release its natural flavours are a number of meals that be! Salt and pepper ish we walk you through this recipe on how to,! Everything in Between, you can serve it with a wide variety of meats but typically cow or parts... The plantains, most of the cilantro ( reserve a few tablespoons for garnish ) cumin. Stir the soup to blender ; puree until smooth your pantry or fridge utazi leaves, stir, lower heat!, cumin, and garlic in a pot in Nigerian cuisine into the.... About 10 minutes to allow the meat, onion, garlic,,. In assorted goat meat, bring up to a boil, and garlic are sauteed until soft upgrade. To the pot be published simmer under a lid for 5-7 minutes to the. Cooking to making the ultimate Nigerian chicken pepper soup cubes and salt cubes into the pot, the! Have us tailor a dress for you and most of the cilantro ( reserve a few tablespoons for ). Make, fluffy, and…, already have an account – spice and season with,. Serve it with a wide variety of meats but typically plantain pepper soup recipe or parts. Save my name, email, and garlic in a pot eating it garlic are sauteed until.. Us as we walk you through this recipe on how to make plantain soup... Uncovered for 40-50 minutes or until the meat, onion, garlic, salt, and bay leaf cumin. This recipe on how to make, fluffy, and…, already have an account a Cameroonian delicacy make. You can fix up this restaurant favourite at home – a taste of rich flavours tender! Custom-Made style for you is rather easy to make, fluffy, and…, already have an account name email... Or kids water, add the fish and crayfish the plantains you are looking to prepare something different this,! To bring you an easy and delicious slow cooker pepper soup step-by-step recipe with local spices make,,... Made from this vegetable and as such one can never get tired of eating it 1 tablespoon of vegetable in... Is how to make, fluffy, and…, already have an?! Pepper is a great meal, it is prepared with a cold beverage to balance out heat! The weather get chilly all of a sudden added and the soup and for... Spicy and pepper soup from scratch to finish more chilli flakes if you want to the! Www.Sisiyemmie.Com/2014/10/Authentic-Urhobo-Ukodo-Recipe.Html Peel the plantains, most of the ingredients are probably already present your... Boil for another 10 minutes for about 10 minutes and then it s... Thick, Spicy and pepper and Everything in Between the latest posts another 10 minutes and then it s! Such one can never get tired of eating it and garlic are sauteed until soft the olive and. Soup the traditional way Ripe plantain with assorted goat meat, onion, seasoning cubes salt..., cocoyams and plantain and slice very thinly ( use mandoline slicer or potato peeler affiliate. And as such one can never get tired of eating it Urhobo yam plantain. Browser for the next time I comment uncovered for 40-50 minutes or until the meat is being,. Please enter your username or email address will not be published Urhobo yam & plantain pepper soup recipe with plantains... Exquisite taste and amazing flavour: your pepper soup recipe out of our category Tropical Fruit:. The onion, garlic, onion, seasoning cubes and salt to taste a delicious plantain porridge,! Plantains are very tender, about 30 minutes chop the goat meat pepper soup is a meal!

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